"It is important to restore the essential balance in the world between the masculine and feminine energies. The bird of humanity cannot fly with one wing” Vivekananda
A lot of the world we live in is masculine and this is also reflected in the yoga on offer, which traditionally has a strong masculine slant.
There is a growing movement for balance - both internally and in the world around us. Integrating a feminine yoga practice is a way of redressing this balance through the mind, body, spirit and then through our inner and outer worlds.