“WHO pulled the wind out my sails?”

Right then lovelies, if this phrase resonates read on – cos I’ve got a gem of an exercise that sorts it out.

To over simplfy things, there are two categories that your daily interactions fall into:

  • those that energise (whoop whoop!)
  • and those that draaaaaaain

If there’s too much drainage life can seriously begin to suck.

So let’s sort that out.

With a quick and simple to do exercise (always a selling point in my book) Continue reading