Tag: stressed

How to spot who’s sucking you dry (and who will add something to your life)

 “WHO pulled the wind out my sails?”

Right then lovelies, if this phrase resonates read on – cos I’ve got a gem of an exercise that sorts it out.

To over simplfy things, there are two categories that your daily interactions fall into:

  • those that energise (whoop whoop!)
  • and those that draaaaaaain

If there’s too much drainage life can seriously begin to suck.

So let’s sort that out.

With a quick and simple to do exercise (always a selling point in my book) Continue reading

How to make decisions…when you can’t make a decision

Ever struggled making a decision?  Daft question…

Ever find yourself screaming to the heavens or despondently confiding in the bathroom mirror…

‘I just don’t know what to do?’

I’d imagine the answer is yes.

Continue reading

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