Creating Lives that are Authentically Aligned with Your True Essence

There is more to you than your mind, this is more than a mind based approach

You have many other intelligence systems, such as your body, gut, intuition, energy, senses, emotions, heart and soul.

If you're interested in your self development and living an incredible life that's authentically aligned with your true self - then you're in the right place.

Everything here is about accessing and developing the above intelligences in a way that supports your uniqueness.

Creating and living from an integrated holistic perspective - that's works just for you - no one else.

This powerful self knowledge system can be applied in many aspects of your life, work and relationships where you feel disconnected or out of alignment.

Helping you overcome blocks, self healing, finding purpose and passion, easy decision making, feel energised and alive, increasing confidence, improving relationships, releasing trauma, reducing stress and anxiety.

Research shows the cognitive mind makes up 5-15% of our conscious awareness.  That leaves 80-95% ... this site is about harnessing this percentage so you can have a more fulfilling life.

When you talk from your heart, tune into your intuition and hear what your body has to say you can solve issues that have been bothering you for months – even years.

Discover your unique essence

Connecting (or reconnecting) to the energy at your core is an enjoyable, illuminating  process and anyone can do it – think of it a bit like kinesthetic and visual learning (as opposed to cognitive).

Increasing your connection to your core essence and inner knowledge centres... you can become more self dependent and resilient to the constant twists and turns in your life.

Once you integrate the art and language of your many intelligence's, expanding yourself beyond over-thinking and established habit, you'll find that... just flows a lot more easily... and who wouldn't want that?!

"I certainly took a leap of faith in making contact with you in the first place (well outside my comfort zone!) and what an enjoyable and worthwhile interlude my contact with you has been. I had no idea what to expect when we first met and I have come out of each session feeling refreshed and positive. I consider myself very fortunate to have stumbled on your website and now to have spent time with you. Thank you therefore for being so professional and yet so personal in your dealing with me. I have found the whole experience enriching and you have added substantially to my faith in humanity."
Andrew B

Get Intuitive

Your intution is one of the most beautiful and insightful resources available to you.

It connects you to your highest and most profound wisdom.

Think back to a time or moment when you just knew the answer to something, a deep inner knowing that was beyond logical reason.

Everyone has this ability... and I'm yet to have met someone who has not experienced this… even if just once...

Imagine how your life could flow if you knew how to access and trust your intuition with ease.

 Body Talk

Your body is your other key resource.

It can tell you so much about what's going on in your life and is constantly giving you signals and feedback on what's right and wrong for you.  Like when someone says 'that person just gives me the chills'.

By listening to your body and  acting on the signals it gives you it can clear many old emotional and belief patterns that have sunk into your physiological cells.  Mental and emotional stress are classic cases that result in aches, pains and sickness.

That feeling of freedom, grounding and wholeness you crave, comes from connecting to your body... and if you're listening your body will tell you what it needs to achieve it.  Watch a childs body get agitated when it's cooped up inside all day free itself when allowed to run free outside.

Q&A Wednesday's

What's your biggest frustration in wanting to life authentically?

What's blocking you from your true essence?

Have another burning question you'd like to ask? 

Every Wednesday evening I get online to respond to as many questions as I can.

I'll also do a podcast on 1 question... or the trending theme.

tell me what it is here


Would you like to live from your essence?

Find out more here...

Free meditation to connect to your essence

& 7 unexpectedly fun ways to align to your essence

Plus you'll receive all new articles straight to your inbox (don't worry I'm not an inbox flooder 😉